If you pick up a copy of this months Cakes & Sugarcraft you will find me on page 59 talking about baking and mental health!
As many of you will know it was a breakdown that led to me starting BuBakes, so having a chance to speak so publicly about why baking can help with wellbeing is a real privilege for me.
You can read the article below.
(It's also always lovely to be featured alongside BuBakes favourites Depressed Cake Shop, so that's an extra bonus!)
(if you are reading this on your mobile, you may need to click the link below to view the PDF of the article)
Look after yourselves folks, and have a fabulous weekend.
BuBakes is committed to reducing the stigma attached to Mental Health, and personally donates 25p for every order received to MIND. This is kindly matched by three generous supporters, meaning a £1 donation is made per order.
I am also training to walk 40 miles in 24 hours along the Cornish Coastlines to raise money for this amazing charity. If you would like to find out more, or make a donation you can do so here.